FitFlop Women's Rokkit Flip Flop

Origami Tulip

1. Start with your paper coloured side up. Fold in half, then in half again, as shown. Crease well, then open out again.

   

2. Turn the paper over and fold in half diagonally and in both directions. Crease well and open out once again.

   

3. Holding the points shown, bring them both down to the centre point on the bottom line. Flatten model. This is called a waterbomb base.

   

4. Fold bottom corners of front flaps up to the top corner. Repeat this on the back as well.

   

5. Turn the front flap to the left, like turning the pages in a book. Do the same to the other side of the model.

   

6. Move the upper flaps toward each other, and tuck one into the other, as far as it goes.

   

7. When you flatten this, make sure the distances A & B shown are equal.

   

8. Repeat steps 6 & 7 on back of model, to get this.

   

9. Blow into base of tulip to inflate and shape the flower.

   

10. Peel each petal down, slowly and carefully. Your tulip is now finished.

    

    You can pair it with the flower stem.
    

    

    
    

Origami Flower Stem

1. Start with a green square of paper, white side up. Fold in half, crease and open.
   

   

2. Fold these 2 opposite corners into the centre crease.

   

3. Fold these outer corners to the centre crease.

   

4. Again, fold outer corners to centre crease.

   

5. Turn model over and fold bottom up to the top corner.

   

6. Now fold in half.

   

7. Crease as shown, on the front and the back. Then use these creases to outside reverse fold the leaf.

   

   Finished Flower Stem. This model should stand on its own.
   

   

   The flower stem can be used for any origami flower which has a hole in the base, such as the tulip. Just insert the stem into the base of the flower.

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6 Causes Bloated Stomach

1. Chewing Gum
   The air you breathe while chewing gum can cause bloating. In order to stay slim stomach, make sure you do not chew gum all day.
2. Alcohol
   Sugar and alcohol, particularly those contained in beer, can make your muscles loose. Of view of nutrition, alcohol is very harmful to the body. This is because alcohol is high in calories, the same ass the number of calories in fatty foods. Apart from that, when you drink alcohol, your liver will be working very hard to remove alcohol, and sugar to filter delay. The sugar will then be stored as body fat. In addition, alcohol can also increase appetite.
3. Tobacco
   Tobacco can damage the bowels. If you smoke after eating, you will feel bloated afterwards. Stop smoking, and you will get more benefits than just weight loss.
4. Stress
   Stress can affect the body and digestion. Stress can also make you feel full and cause problems in the body's ability to store fat. The result will look more your stomach expands. To overcome this, learn to be more relaxed and breathe slowly and deeply.
5. Fast Food
   The amount of calories and fat in fast food is very high. The main issues that will be posed by the fast food is that the food is not very filling, so you will often feel hungry. You should limit your intake of fast food you eat and apply it once a month.
6. Milk
   Although milk is important for health, balance diet with high amounts of calcium can cause digestive problems and make the belly bulge. If you like milk, yogurt or advisable to consume and cheese made from goat's milk.

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