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Origami Tulip

1. Start with your paper coloured side up. Fold in half, then in half again, as shown. Crease well, then open out again.

   

2. Turn the paper over and fold in half diagonally and in both directions. Crease well and open out once again.

   

3. Holding the points shown, bring them both down to the centre point on the bottom line. Flatten model. This is called a waterbomb base.

   

4. Fold bottom corners of front flaps up to the top corner. Repeat this on the back as well.

   

5. Turn the front flap to the left, like turning the pages in a book. Do the same to the other side of the model.

   

6. Move the upper flaps toward each other, and tuck one into the other, as far as it goes.

   

7. When you flatten this, make sure the distances A & B shown are equal.

   

8. Repeat steps 6 & 7 on back of model, to get this.

   

9. Blow into base of tulip to inflate and shape the flower.

   

10. Peel each petal down, slowly and carefully. Your tulip is now finished.

    

    You can pair it with the flower stem.
    

    

    
    

Origami Flower Stem

1. Start with a green square of paper, white side up. Fold in half, crease and open.
   

   

2. Fold these 2 opposite corners into the centre crease.

   

3. Fold these outer corners to the centre crease.

   

4. Again, fold outer corners to centre crease.

   

5. Turn model over and fold bottom up to the top corner.

   

6. Now fold in half.

   

7. Crease as shown, on the front and the back. Then use these creases to outside reverse fold the leaf.

   

   Finished Flower Stem. This model should stand on its own.
   

   

   The flower stem can be used for any origami flower which has a hole in the base, such as the tulip. Just insert the stem into the base of the flower.

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6 Causes Bloated Stomach

1. Chewing Gum
   The air you breathe while chewing gum can cause bloating. In order to stay slim stomach, make sure you do not chew gum all day.
2. Alcohol
   Sugar and alcohol, particularly those contained in beer, can make your muscles loose. Of view of nutrition, alcohol is very harmful to the body. This is because alcohol is high in calories, the same ass the number of calories in fatty foods. Apart from that, when you drink alcohol, your liver will be working very hard to remove alcohol, and sugar to filter delay. The sugar will then be stored as body fat. In addition, alcohol can also increase appetite.
3. Tobacco
   Tobacco can damage the bowels. If you smoke after eating, you will feel bloated afterwards. Stop smoking, and you will get more benefits than just weight loss.
4. Stress
   Stress can affect the body and digestion. Stress can also make you feel full and cause problems in the body's ability to store fat. The result will look more your stomach expands. To overcome this, learn to be more relaxed and breathe slowly and deeply.
5. Fast Food
   The amount of calories and fat in fast food is very high. The main issues that will be posed by the fast food is that the food is not very filling, so you will often feel hungry. You should limit your intake of fast food you eat and apply it once a month.
6. Milk
   Although milk is important for health, balance diet with high amounts of calcium can cause digestive problems and make the belly bulge. If you like milk, yogurt or advisable to consume and cheese made from goat's milk.

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SAR Team Find A Good Woman Of Ruins In Bangladesh

SAR Team Bangladesh say they found a woman who is still alive, Friday (10/5), in the rubble of a collapsed garment factory more than two weeks ago.

Emergency officials in Bangladesh to save a woman who has 17 days under rubble in a collapsed garment factory complex, while the death toll has risen to more than 1,000 people.

"When I was cutting up the iron, all of a sudden I saw a silver-colored baton moving from a hole. Then I peeked and I saw someone say 'please save me'. Then I immediately called soldiers and firemen and said 'please see, I heard a voice. "Then they saw it and confirmed that there is a woman. They then rescued and rushed to hospital", said a rescuer.

People cheered after the woman, who is known media named Reshma, pulled out from the rubble on Friday.

Rescue workers said he survived because finding nearby water deposits.

Emergency response officials had previously given up hope that they would find more survivors due to the accident near Dhaka.

Authorities arrested at least nine people after the tragedy.

Officials said the operation several large generators on upper floors may have contributed to the building collapsed because its foundations are not built to sustain such generators.

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Signs Could Not Forget The Ex Girlfriend

1. Often compare you to his ex. This is the most common. He often compare her ex advantages with you. Well, from here you you should always be yourself. If not, then forever you will only be a shadow of the former girlfriend spouse.
   
2. Often talk about her ex. Talking about it is not always good. Scorn or mockery in the former is also an indication of the feeling that remains deep in his soul. If she starts talking about her ex, it helps you to witch your topic. Do not you just love your boyfriend become an outlet for his feelings still left on the former.
   
3. Deny if he still loves her ex. Be careful, it might even reverse the denial of his feelings to the former. Maybe he's trying to convince himself, and you of course, that is not nothing between him at the former (even though there is still a little bit of love deep in his heart). Well, you have to respect your boyfriend's willingness to forget his ex-girlfriend.
   
4. Write something about her ex, his story, or his past moments with the former. Sometimes he wrote something on the theme of the former. It could be a short story (if his hobby is writing short story), a play, a song, or a poem. In essence, this means the use of (your boyfriend) to express his feelings towards his ex-girlfriend.

We Napping Make Smarter Brain?

Remember, when I was a child our parents always "require" us to take a nap? Though we still fun to play or watch television. It must upset once, and as a torture for us. But oddly enough, now we are hard pressed to actually live this one activity. In fact we often have to steal time to be able to close my eyes for a moment. Although sleep a little while, the body fells more refreshed afterwards.

Whether you know, that turns a deep nap can boost brain's learning capacity dramatically?

The researchers found that naps for an hour alone is enough to improve the brain's ability to learn new facts within the next hour. Moreover, the longer we hold out to stay "awake", the sluggish  performance of our brain.

These new findings support previous data from the same research team, that staying up all night can reduce the brain's ability to incorporate new things almost as much as 40%. This is due to closure of parts of the brain during sleep deprivation.

The researchers say that sleep is also needed to clear the brain and short-term memory provides space for the absorption of new information.

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Building Collapse Death Toll Passes 1,000 In Bangladesh

The mortality rate of building collapse in Bangladesh factory complex passes 1,000 with bodies still excluded from the wreckage, more than two weeks after the disaster.

Most bodies can only be identified from hand phone in their pockets, officials said. (Credit: AFP). The mortality rate in Bangladesh's worst industrial disaster has passed 1,000 after a number of more bodies under the rubble removed from the building that collapsed  on the outskirts of capital Dhaka.

Military spokesman, Captain Shahnewaz Zakaria, said the death toll was 1,006 while a search operation in Savar, 30 miles southwest of Dhaka, entered the 17th day.

He said officers with "crane, bulldozer and digger" has issued 130 more bodies from the rubble since Thursday morning.

Most corpses, which had rotted, can only be identified from hand phone in their pocket or identity card factory worn around their necks, he added.

"Most of the victims were killed in the female labor", said Captain Zakaria.

The authorities took DNA samples from all the victims to claim compensation in the future.

 More than 3,000 garment workers were in five garment factories in the building, which makes clothes for western retailers such as Benetton, Mango and Primark, when the building collapsed.

At least 2,437 people were rescued, around a thousand suffered severe injuries, including dozens of the members of the body should be cut in order to be removed from under the debris.

Bangladesh has experienced a series of disasters in the textile industry.

On Thursday, disaster struck again when a garment factory fire in Dhaka, killing eight people, including the owner.

Cause of the fire is not yet known, but authorities said the fire occurred at night on the third floor of a 11 floor building where there are garment factories from Tung Hai Group.

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Do Not Be Careless When Handling The Ears Take In Water

Do not enter the water just for the sake of "helping" the ear the water intrusion. Therefore, the behaviour is jeopardizing the health of the ear such as:

1. Can lead to more severe infections. For example, if you put water into the ear, the ear while in a state of irritation or inflammation, then the water will add moisture ear canal and be a good medium for the growth of bacteria and fungi in the ear canal.
2. putting water into the ear that contain irritant substances or contain germs will actually cause further irritation and infection.
3. Putting water into the ear in a leaky condition eardrum will lead to infection. The result will discharge from the ear.
4. Putting water into the ear with a temperature that is too hot or cold, can lead to vertigo (spinning dizziness)due to simulation of the balance organ in the inner ear.

For people with normal eardrum but take in water, these two solution are safe:

1. Tilt toward the affected ear, so expect water to come out according gravitational movement.
2. Can also be assisted by pulling the ear to the back or squeeze the ear hole. The hope, the water trapped in the ear canal can get out.

Homemade Pizza

Ingredients:

• 500 grams flour
• 20 grams of refined sugar
• 7.5 grams fermipan
• 1 egg
• 70 grams white butter
• 1 tablespoon salt
• 250 cc of water ice
• 1/4 pounds ground beef
• 1/4 kg minced chicken (sauteed ground beef in the butter and add the pepper)
• Sausage and ham @10 pcs (in small slices and thin)
• Smoked beef cattle

Added:

- Thin-sliced tomatoes

- Thin-sliced mushrooms

- Peppers

- Pineapple, and others

Seasoning:

• 1 bottle tomato sauce
• 1 tbsp vinegar
• Oregano
• Garlic salt
• Mozzarella cheese

How To Make:

1. Fermipan and water stirred, and put the flour, sugar, and eggs while in knead and wait 15 minutes.
2. After 15 minutes, knead the dough with white butter and salt, until the shaped dough, then wait 30 minutes until fluffy.
3. Put the dough on a baking sheet, pricks with a fork, then put tomato sauce and garlic salt. Arrange all the meat and other toppings, add thin slices of tomato then sprinkle mozzarella cheese.
4. Bake until puffed.

Banana Lumpia

Ingredients:

• Sweet bananas are already mature, rough diced
• Cream cheese
• Cooking chocolate, coarsely grated
• Spring roll skin
• Oil for frying
• Egg whites
• According to taste toppings: chocolate sauce / strawberries, meises, grated cheese, etc.

How To Make:

1. Mix the banana, cream cheese, and grated chocolate and stir.
2. Enter the mix and roll spring roll skin, rubbing the edges with egg white that covered.
3. Fry until brown yellowish color.
4. Give the sauce toppings to taste like chocolate / strawberries, meises, or grated cheese.

10 Top Benefits Of Chocolate

1. Here are the facts collected by one of the leading chocolate manufacturers, namely Ceres and Tulip Chocolate exhibition. Chocolate has great benefits as a source of antioxidant-rich foods. You know, a kind of antioxidant is a substance that can help cells overcome the damage.
2. Two tablespoons of cocoa has four times more antioxidant than green tea. Tea is one of the plants that produce polyphenols, a type of antioxidant.
3. Chocolate helps heart health, blood circulation, normalize cholesterol levels, and lower high blood pressure.
4. Free eating chocolate by nutritionists is 60 grams or 200 calories per day. A chocolate bar contains 200 calories.
5. Chocolate does not make fat. There is no research that says that people become obese because of eating lots of chocolate.
6. Chocolate contains iron that can prevent fatigue, irritability, and headaches. Adequacy of iron also helps you to better able to concentrate.
7. The cause of toothache is not as brown, but due to the sugar content in foods in the oral cavity. Meanwhile, brown leaves the mouth quickly.
8. There was no association between chocolate (dark chocolate) and acne (according to the Journal of the American Medical Association)
9. Chocolate does not cause hyperactivity.
10. As many as 90 percent of people who suffer from allergies is not caused by chocolate, but to eggs, peanuts, milk, wheat, fish, and shellfish. However some of the material that may be present in the chocolate mixture.

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Pizza Omelet

Ingredients:

• 4 eggs, beaten off
• 3 pieces of sausage medium diameter, round slices (can also 5 small sausages)
• 1 red bell pepper, sliced lengthwise being
• 1/2 parts onions, sliced half-circle
• Thinly sliced button mushrooms to taste
• Salt to taste
• Pepper to taste
• Mozzarella cheese to taste

How to Make:

1. Beat the eggs with salt and pepper until blended.
2. Heat the omelet pan over low heat.
3. Pour the egg mixture until blended.
4. Before the egg mixture hardens, grammar sausage, peppers and onions on it.
5. Cook over medium-low flame so that the top of the pan lid too ripe.
6. Turn the omelet and cook again until the mature side on the bottom.
7. Back again omelet, sprinkle with mozzarella cheese until melted. Lift.
8. Serve while warm omelet.

Ice Ball Fruit Basil

Ingredients:

• 200 grams of watermelon
• 200 grams of melon
• 200 grams cantaloupe
• 2 teaspoons basil
• 500 ml coconut milk diluted with boiled water (not boiled)
• Sugar syrup / Vanilla syrup
• Ice cubes to taste

How to make:

1. Basil soak in hot water for 3 minutes, drain.
2. Cut watermelon, melon and cantaloupe with mold / cutter fruit is round.
3. Pour the sugar syrup / vanilla syrup in a glass.
4. Put watermelon, melon and cantaloupe on top and add the basil seeds on the top.
5. Add the ice cubes to taste.
6. Sprinkle with coconut milk and serve cold (for 4 servings).

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Turns Sugar Can Make You Stupid

As quoted from Inquirer Business, eating too much sugar was able to reduce the power of the human brain, according to researchers in the United States. Results of his study showed that corn syrup with excess sugar can reduce the memory of mice.

Researchers at the University of California Los Angeles conducted a study on two groups of rats were given as solution containing high levels fructose corn syrup is a common ingredient that is used in the daily diet of processed material as provided in the drinking water for six rats week.

While one group of rats was given the omega acids docosahexaenoic acid (DHA) in the form of flaxseed oil and not other groups of rats. Before the rats given the sugar drink, rats in these trials have intelligence tests for five days performance complicated maze.

From the results of these studies looked rats consuming sugar weakened brain so in other words, eating to much sugar it ll affect brain function.

Bali Including The Most Beautiful Island In The World

This island is one of the most beautiful islands in the world. Tourist resort on the island of Bali such as Kuta Beach, Sanur Beach, Nusa Dua, Tanah Lot, and so on. The island is included in this list because a lot of amazing places with architectural and natural beauty of the island which also has been recognized. Many beautiful beaches juxtaposed with beautiful beaches on the island of Hawaii. According to recent surveys, Bali is a tourist spot in the world's second favorite.

1. Kuta Beach
   Kuta beach is a tourist place located south of Denpasar, the capital of Bali, Indonesia. Kuta is located in Badung regency. This area is a very famous tourist destination abroad. In Kuta itself there are many shops, restaurants and places bath and drying. Kuta beach is often referred to as Sunset Beach as opposed to Sanur Beach.
2. Sanur Beach
   Sanur beach is famous tourist resort of Bali island. This place is located in the east of Denpasar, capital of Bali. Sanur is located in Badung regency. Sanur beach is mainly the location for surfing. Especially the surf beach Sanur is famous among foreign tourists. Not far from Sanur beach there are also dive and snorkel locations. Because of the friendly conditions, dive sites can be used by divers of all levels. Sanur beach is also known as Sunrise beach as opposed to Kuta Beach.
3. Nusa Dua
   Nusa Dua is a peninsula located on the southern island of Bali. The distance is about 40 kilometers from the capital of Denpasar. In an area that consists of limestone rock is, there are many tourist attractions, such as Jimbaran Beach and Garuda Wisnu Kencana.
4. Tanah Lot
   Tannah Lot is a tourist attraction in Bali, Indonesia. Here there are two temples are situated on top of a large rock. One is located on top of a large rock and the other located on a cliff similar to the Uluwatu Temple. Pura Tanah Lot temple is part of a Sad heaven, that is as if the joins island. Pura Tanah Lot sea temple is a place of worship the gods guard the sea.

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8 Things Proven To Make Children Smarter

1. Hospitalized infants from birth
   Breastfeeding provides many benefits, including immunity and protection from disease. But not many know that breastfeeding also affects intelligence. A study from McGill University in Montreal showed that children aged 6.5 years who were breastfed as a child had a verbal IQ scores 7.5 points higher than children who are not breastfed. American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months.
2. Physical activity
   All elementary school teachers would say that your child is able to concentrate after gym class, or break. But it's not the only benefit of physical activity. After reviewing 14 studies, Dutch researchers found that cognitive test scores of children would be higher if they had access to the exercise room, to release tension. So, encourage your child to exercise.
3. Stay away from fast food
   Streak diet containing lots of fat, lots of sugar because it will reduce a child's IQ, they said in "Journal of Epidemiological Community Health". 4000 researchers examined the eating habits of children from age 3 and check their intelligence at age 8.5. Children who eat the most fast food, which is high in sugar and fat, has a score of 1.67 IQ points lower than children who often eat fruits, vegetables, fish and pasta.
4. Play music
   University of Toronto study revealed that music lessons can improve the brain's ability children aged 6-11. The children who participated music lessons increased IQ greatest, greater than that involved drama lessons. All types of music lessons is good, so if your child does not want to play the trumpet, do not worry.
5. Do not forget the fish oil
   A New York University study, which evaluated so many studies about the causes of increasing a person's IQ, revealed that omega-3 fatty acids are the best. it said, when pregnant and nursing mothers get 1000 mg DHA every day, then the IQ of a toddler can be increased by more than 3.5 points. In addition, infants who received DHA for three months turned out to have IQ scores 6.5 points higher than those who did not.
6. Interactions reading book
   Studies at New York University ho also figure out how the interaction of reading - which encourages children to read and to teach them how to ask - can improve the intelligence of children. Researchers found that when children aged under 4 years of active reads books, intelligence can be increased by more than 6 points. While reading the book, encourage your child to ask another possibility colored eggs.
7. Consider register your child to preschool
   An analysis of 16 recent studies revealed, sending children to preschool retarded that focus on language development can increase IQ scores up to 7 points. Put your child to preschool if it is available near your home.
8. Breakfast
   Children who start the day with a healthy breakfast proved to be easier to concentrate, better prepared and ultimately earn higher grades. Who would have thought, a simple breakfast such as cereal and a glass of juice can help your child have more energy in the day.

5 Most Unique Islands In Indonesia

Lumba Lumba Island

1. Samosir
   Samosir island is a volcanic island in the middle of Lake Toba North Sumatra province, where Toba lake itself is the largest volcanic lake in the world.
   
   
2. Bungin
   The island is located in Sumbawa regency, West Nusa Tenggara has a uniqueness that is not visible presence of sand beach that stretches around the island.
   
   
3. Komodo
   Komodo island is located in East Nusa Tenggara. In addition to an attractive natural beauty, here can also be found ancient animals are not can be met anywhere, the Komodo.
   
   
4. Onrust
   Onrust island is one island in the districts Kepulauan Seribu, Jakarta that its location adjacent to the Bidadari island. Colonel during Netherlands, people around call this island 'Kapal island', because the island is often visited by Netherlands ships before heading Batavia. In this island there are many relics Archaeology of the colonial Netherlands and also a house that is still intact and used as a museum island Onrust. The uniqueness of this island is a myth and a treasury VOC.
   
   
5. Lumba-Lumba
   The coral island located off the north coast of the island of Flores, Indonesia. This island is very amazing shape and looked ass if inspired by the dolphins may swim around it. Of the island with a unique shape, perhaps an island in Flores, Indonesia is the most unique. No need to high imagination, from the height of the island looks like a marine mammal,  Dolphins. The island looks like a beautiful dolphins that were swimming and surfacing.

5 Websites That Are Good For Education

1. nationalgeographic.com
   
   
   Web users are advised not to miss this site. Not only information about the life of the earth only, but also displays the data that surprising, informative, and written scientifically.
   
   
2. Wikipedia
   
   
   Wikipedia is an internet forum or a website Wikiwiki based on MediaWiki software (which was stolen from Wikia). The users often presents the articles based on their own perspective. Wikipedia is a free encyclopedia edit, so you can be free to do vandalism there.
   
   
3. Times Online: Environment
   
   
   Adjoining the pages of The Times's Science, news and features at timesonline.co.uk / tol / news / environment so qualified for all those who are interested in environmental journals, with a specialization in marine, forest, nature, and other materials.
   
   
4. Vimeo.com
   
   
   YouTube is a video paradise for search data. But the work of documentary makers display their videos on this site (vimeo.com) where many of them of good quality.
   
   
5. earthshots.org
   
   
   Websites that do not complicate the natural look best and winner of the best photo competition. You can take photos and also featured on the site.

Unique Bag Made From Floppy Disks Of Geeki Boutikki

This bag is made from a floppy disk, known as in the past. This disk fragment reused as raw material fashionable bag to reduce the environmental burden caused by electronic waste.

This idea is realized by Etsy Store Geeki Boutikki which became a sort of respect for the services of a floppy disk in the history of the world of technology. As we know ever so dominated the floppy disk. Almost all computer users must have to use  this one data storage media. Its existence has now been knocked out by a flash drive or USB flash is more popular because it can accommodate more data in a more compact form.

However, Roxanne Gibson from Monterey, California, found a way to not only reuse the floppy disk, but also make them into something beautiful and stylish. The picture above is a container of food offered Geeki Boutikki. Not only reuse plastic objects and reduce waste, but they also boldly and creatively express the typical geek style with the unusual material.

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Kecak Dance

Kecak dance is usually referred to as the "Cak" or Fire Dance is a dance show or a mass entertainment and the arts tend to be a ballet dance drama and art because it completely describes the role of "The Play Puppets" as Rama and Sinta is not specifically used in the Hindu religious rituals such as worship, temple ceremony and other ceremonies.

Forms of "Sacred" in the Kecak dance is usually indicated in terms kerauhan or maolah is magically immune to fire so it does not burn. Unlike other Balinese dance using gamelan music as accompaniment but the Kecak dance performance is just combining the art of sounds mouth or cries like "cak cak ke cak cak ke" so that this dance called Kecak dance.

Kecak dance can be found in several places in Bali, but that at Uluwatu is the most interesting to watch because of its attractions along with a sunset. Kecak was created in 1930 by Wayan Limbak in collaboration with German painter Walter Spies by Sanghyang tradition and part of the Ramayana story. Wayan Limbak popularizing this dance while traveling the world with his troupe of Balinese dancers.

Osteoporosis In Addition, UV Rays Also Prevent Heart Disease

If the previous studies mentioned that sunlight can help maintain bone density, recent research reveals again the great benefits of sunlight for health.

The research team from Edinburgh University revealed that sunlight shown to help lower blood pressure and reduce the risk of deadly diseases such as heart disease and stroke, as reported by the BBC.

According to the researchers, sunlight contain UV (ultraviolet) to nitric oxide releasing compounds that can lower blood pressure. These compounds will be produced when the body is exposed to more sunlight.

Dr Richard Weller as a dermatologist from Edinburgh University stated, "based on these findings, we conclude that the benefits of greater sunlight for the heart than the risk of skin cancer".

"That's why outdoor activities in the morning is very good for the body", added Weller.

Experts also believe that the sun between the hours of 7-9 am is the best time to get the health benefits from the warmth of the sun.

Banana Almond Smoothie

Serves 2

Ingredients

• 130 g ripe bananas
• 40 g almonds
• 375 ml of boiled water
• 1/2 tablespoon lemon juice

How To Make

1. Combine all ingredients and blend smooth
2. Move into the glass. Serve

Nutritional values per serving

• Energy: 176 kcal
• Fat: 10.7 g
• Carbohydrates: 14.6 g
• Fiber: 4 g
• Protein: 5 g

5 Best Surfing Place In Bali

1. Kuta Reef
   Located in the Kuta beach area and have subscribed to the surfers who visit Bali. As the most famous beaches in Bali, this area is very familiar to the local and foreign tourists. Characteristics of a large and powerful waves characterizes the waves here.
   The surfer can also choose 2 options the waves here are from right to left (right-hander) or from left to right (left-hander). Suitable for advanced surfers to professional.
   
   
2. Uluwatu
   Uluwatu lies at the southernmost tip of Bali. Uluwatu is a very popular surfing destination in Bali, large waves and high into its own epic this region.
   Directly adjacent to the ferocity of the Indian Ocean surf, the waves here are not wrong to offer satisfaction for the surfers. One of the typical beach at Uluwatu beach is directly adjacent to  high cliffs and steep cliffs that add beauty of this place.
   
   
3. Dreamland
   Dreamland is one of the areas most beautiful beaches on the island of Bali. White sand that extends along 10 meter plus beautiful white stone cliffs directly adjacent to the Indian Ocean, adding to the beauty of this region.
   Dreamland is located at Ungasan village, Badung, Bali. On the strategic location and the many luxurious facilities owned by private surrounding. Waves at Dreamland known for big waves and strong so it is only suitable for surfers and professional experience. Waves can reach 4 meter over time season. Best for surfing session at Dreamland Beach is during the dry season.
   This is because the wind flows from the southeast to the west that makes a big wave. Dreamland beach relax in a beautiful setting with a tropical atmosphere makes you feel at home for long in this wondrous beach.
   
   
4. Padang Padang Beach
   Padang padang beach is located at Ungasan village, Badung, Bali. This beach is not foreign to the surfing enthusiast, because the location is charming and the waves were very large and very challenging.
   Was right in front of the Indian Ocean, the waves here are known to have a high degree of difficulty. Waves reaching up to 12 feet maximum peak. Waves are formed pipe with a current strength of the firm and should only be attempted to make the already experienced. Besides known as the waves are amazing, the beach is also known for its beauty and uniqueness.
   
   
5. Balangan Beach
   Still fairly unknown, Balangan is located about an hour's drive south of Kuta. It's nice cocktail of a beautiful white sandy beach and a deadly sharp coral reef, which makes it an ideal place to try out your never-before-used reef boots.
   The wave is a fast left, and in ideal conditions you might be lucky to get a 200-m ride on one wave.
   Accommodation is cheap, and you basically live on the beach. Balangan hasn't yet been filled by a large hotel, and most Kuta-living surfers prefer surfing in the Uluwatu area instead of hitting the wave in Balangan. It's therefore an ideal place to stay for a week or so to avoid most of the crowds.

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Vegan Mini Veggie Burgers

INGREDIENTS:

• 2 cups cooked canned lentils, drained
• 1/2 cup dry amaranth
• 1 tablespoon olive oil
• 1/2 cup onion, finely diced
• 1 large carrot, peeled and grated
• 1/4 teaspoon celery seeds
• 1/2 cup instant oats
• 2 tablespoons ketchup
• 2 tablespoon nutritional yeast flakes
• 1/2 cup toasted sunflower seeds

INSTRUCTIONS:

1. Pour drained lentils into a large mixing bowl
2. To cook amaranth, add amaranth to 1 cup boiling water. Lower the heat and cover, cooking until all the water is absorbed and amaranth is cooked, about 25 minutes
3. Add the cooked amaranth to the mixing bowl
4. To prepare the burgers, preheat the oven to 350F. Line a baking sheet with parchment paper and spray with non-stick spray, set aside
5. Heat the olive oil in a nonstick or cast-iron skillet on medium heat and sauté the onion, carrot and celery seeds until carrot is soft, about 8 minutes. Add to the mixing bowl, along with the oats, ketchup, nutritional yeast flakes and sea salt
6. Grind sunflower seeds into a coarse meal using a food processor. Add them to the mixing bowl and mix and mash everything together. Form mixture into 12-13 mini patties, about 2 3/4 inches in diameter and ½ inch thick, and place them on the prepared baking sheet. Moisten your fingers with a bit of water and keep the mixture from sticking as you work
7. Bake for 20 minutes, until dry on the top. Flip patties over and bake for another 10 minutes, until firm and brown
8. Serve immediately or let cool before packaging or refrigerating

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Also Fish Bite Therapy for Health Risk

Therapy which is becoming a trend in a number of countries including Indonesia this involves small fish to nibble dead skin cells. Enough clients dip their toes into the shallow pond filled with hundreds of tiny Garra Rufa fish, then let the fish 'work' nibble your dead skin layer.

However, be careful. People with weakened immune systems or open wounds at risk of contracting the infection through this therapy. Is the organization of the Health Protection Agency (HPA) is reminding this and suggest people with diabetes or psoriasis to not melakukaan this therapy.

In fact, a spokesman for the HPA said the risk of 'creepy' of this therapy, the likelihood of contracting hepatitis or HIV / AIDS.

Dr Hilary Kirkbride, consultant epidemiologist at the HPA, said the infection can be transmitted in a variety of ways - from fish to bite people during the process, from contact with contaminated water, or from person to person by sharing the same tank.

In the UK, this therapy was popular. Salons, spa fish, so termed, customers flooded.

Spa fish has been banned in some U.S. states.

Although the final warning, pampering treatments have been embraced by the

Some celebrities and sports stars also become customers, including Manchester City footballer Vincent Kompany, and famous TV presenter Amy Childs and James Argent.

In order for Mosquitoes Drug Poisoning We Not Also

To be safe to use insect repellent, following tips from dr. Fachry:

- Apply insect repellent lotion on the usual mosquito bites, such as hands and feet. Wash off immediately with water after use.

- Do not apply insect repellent lotion on the face, genitals, chest, or abdomen.

- To use insect repellent spray, it is not directly into the room after being sprayed. Wait about 15 minutes after spraying, then entered the room.

- Mosquito coils should not be switched on when we sleep soundly. Because at the time of deep sleep, our lungs need more oxygen to the body's needs.

- Special rooms children should avoid the use of insect repellent spray mosquito coils especially.

Rather than use a risky product, it helps keep the environment clean to prevent the number of mosquitoes. Here are the best tips to avoid mosquitoes.

- Clean the room as often as possible.

- Provide good ventilation in the room. Open the window in the morning and afternoon. Close the window in the early evening.

- Clean up standing water around the house, including drains. Drain the tub regularly. Cover the entire containers / cans in the house that could potentially become stagnant pools.

- Use mosquito nets while sleeping, it is much safer and healthier.

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Various Ways to Treat Insect Bites

1. Bees - The first action to do when stung by a bee sting is to immediately pull out, which will minimize the shock strength. If you experience allergic reactions such as swelling, then went to the doctor as soon as possible. Extreme cases can cause severe problems breathing difficulties, if it happens immediately call an ambulance.
   
2. Mosquitoes - Although annoying, mosquito bites usually do not cause serious problems (except for dengue fever or malaria). Treatment of mosquito bites is to use an ointment to relieve itching. You can also use natural remedies such as vinegar, which in the study in the "Journal of the Entomological" also proved to serve as an insect repellent.
   
3. Wasps - public enemy number one during the summer, wasp stings are very painful and most often cause allergic reactions. The sting should be overcome by using ice or antihistamines to reduce swelling and itching. If an allergy, you should go to the doctor, or even in cases of serious need to call an ambulance.
   
4. Spiders - While a lot of people fear, only a fraction of spider that can bite you meet, and even a little dangerous (unless you are in the wilderness). If bitten by a rare spider is dangerous, you may experience swelling, dizziness, or even vomiting. If the signs that happens, immediately go to the hospital immediately.
   
5. Ants - ants bite can be a serious nuisance. If this happens to you, then you have to clean the affected area of ​​the bite. You can use a drug that can be made, by mixing baking soda and water to make the itch relief ointment.
   
6. Jellyfish - Vacation on the beach would be very annoying if exposed to jellyfish stings. Urine has little effect or even not at all serve to overcome jellyfish stings, so you should avoid doing. British Red Cross recommends to treat the sting with sea water or pouring vinegar over the wound sting slowly.

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8 things that are proven to make children more intelligent

1. Hospitalized infants from birth

Breastfeeding provides many benefits, including immunity and protection from disease. But not many know that breastfeeding also affects intelligence. A study from McGill University in Montreal showed that children aged 6.5 years who were breastfed as a child had a verbal IQ scores 7.5 points higher than children who are not breastfed. American Academy of Pediatrics recommends exclusive breastfeeding for the first 6 months.

2. Physical activity

All elementary school teachers would say that your child is able to concentrate after gym class, or break. But it's not the only benefit of physical activity. After reviewing 14 studies, Dutch researchers found that cognitive test scores of children would be higher if they had access to the exercise room, to release tension. So, encourage your child to exercise.

3. Stay away from fast food

Streak diet containing lots of fat, lots of sugar because it will reduce a child's IQ, they said in "Journal of Epidemiological Community Health". 4000 researchers examined the eating habits of children from age 3 and check their intelligence at age 8.5. Children who eat the most fast food, which is high in sugar and fat, has a score of 1.67 IQ points lower than children who often eat fruits, vegetables, fish and pasta.

4. Play music

University of Toronto study revealed that music lessons can improve the brain's ability children aged 6-11. The children who participated music lessons increased IQ greatest, greater than that involved drama lessons. All types of music lessons is good, so if your child does not want to play the trumpet, do not worry.

5. Do not forget the fish oil

A New York University study, which evaluated so many studies about the causes of increasing a person's IQ, revealed that Omega-3 fatty acids are the best. It said, when pregnant and nursing mothers get 1000 mg DHA per day, then the IQ of a toddler can be increased by more than 3.5 points. In addition, infants who received DHA for three months turned out to have IQ scores 6.5 points higher than those who did not.

6. Interactions reading books

Studies at New York University who also figure out how the interaction of reading - which encourages children to read and to teach them how to ask - can improve the intelligence of children. Researchers found that when children aged under 4 years of active read books, intelligence can be increased by more than 6 points. While reading the book, encourage your child to ask another possibility colored eggs.

7. Consider register your child to preschool.

An analysis of 16 recent studies revealed, sending children to preschool retarded that focus on language development can increase IQ scores up to 7 points. Put your child to preschool if it is available near your home.

8. Breakfast

Children who start the day with a healthy breakfast proved to be easier to concentrate, better prepared and ultimately earn higher grades. Who would have thought, a simple breakfast such as cereal and a glass of juice can help your child have more energy in the day.

Frozen Chocolate Dipped Bananas

INGREDIENTS:

• Bananas, preferably organic
• Good quality dark or semisweet chocolate
• Popsicle sticks
• Optional toppings:
• Shredded or flaked coconut
• Chopped peanuts
• Chopped toasted hazelnuts

INSTRUCTIONS:

1. Peel and cut the bananas into 4 pieces, or desired size
2. Insert a popsicle halfway into each piece of banana. Line a cookie sheet with parchment paper, waxed paper or a silicone mat. Place bananas on the cookie sheet and place in the freezer overnight
3. Once the bananas are frozen, melt the chocolate in a heatproof bowl in the microwave. Heat for 30 seconds. Stir. Heat again for another 20 to 30 seconds and stir. Do this a couple of times, until the chocolate is almost melted. Gently stir the chocolate until it is all melted. The extra heat from the bowl will continue to gently melt the remaining chocolate. If necessary, you can heat again for another few seconds. Just remember that chocolate burns very easily
4. When the chocolate is melted, dip the frozen bananas in chocolate and roll in your favorite topping. Place the bananas on a lined baking sheet or plate and freeze until ready to serve.

*Let bananas soften slightly for a couple of minutes before eating.

10 Animals Who Have a Unique and Weird Faces

1. Hatchetfish
This gulf residents fish body is very small (the largest species known only measuring 12 cm), and is not harmful, but his face was like a nightmare.

Hatchetfish is proof that we do not have sharp teeth or red glowing eyes to be spooky. This fish is found in tropical and subtropical waters around the world, creatures eat smaller gorge, such as copepods (a type Crustaceae).


2. Nose Bat Tube
Found in the rainforests of the Philippines, this endangered bats and has one of the strangest faces among mammals.

Dark ears covered with yellow spots, orange eyes and nose certainly looks like a tube that makes cartoons. These bats eat mostly figs and other fruits, but sometimes they also eat insects.


3. Axolotl
Species that exist only in Lake Xochimilco, Meksisko, axolotl (meaning "water monster" in Nahuatl, the Aztec language) is actually a type of salamander.

Besides the funny face, they also have a unique red hair gills resembling feathers. This species of salamander usually retains his ability throughout his life (also called neotheny)

Unfortunately, these rare amphibians threatened with extinction because of pollution and hunted in some parts of Mexico to eat.


4. Aye Aye
Arguably the most bizarre appearance of primates (humans do not count of course), aye aye has large bat-like ears, eyes are yellow and look a lot like Gremlins (a comedy horror film in America).

These animals actually became the inspiration for Gremlin-like monster in the film series Primeval, where his descendants told haunt an empty house.

Aye aye found in Madagascar and critically endangered due to habitat destruction and killed because the people in the country is not like the creature as it is considered bad luck.


5. Snub nose monkeys

Again, this animal is an endangered species. Only found in China (including Tibet) and Vietnam. They live in the mountains in height of up to 4000m, with some primates are adapted to cold environments. They were threatened with losing their habitat.


6. Star Nose Mole
The rats were given the name because of the shape of the nose of meat on his nose, which was covered sensory receptor that enhances the ability of touch, because this animal is actually very bad eyesight.

The star nose mole is a registered swimmers and divers as well as a great digger. Like the other moles, this animal eat earthworms, grubs and slimy in any soil. Found in Canada and the northern United States.


7. Naked mole
This mouse looks without hair, wrinkled, pale pink skin and have black eyes glowing.

But one thing that is very interesting is the bulge are two very big teeth, which actually grows through the lips.
So that the animals do not have to open my mouth at the time whittling down the street at the ground. Gigi is so powerful that famous naked mole-rat can gnaw concrete.


8. Leaf Tail gecko
Leaf tail gecko is a species that seem to be made by cartoonist. These animals may have the most bizarre in the eyes of other animals, and when he opened his mouth, this animal looks like a big smile.

Although it looks like the happiest reptiles (because her smile), this creature is actually suffering from threatened loss of Malagasy rainforest as his home.


9. Potoo
This amazing bird found in Mesiko, Central and South America, and noted for exceptional camouflage capabilities.

Has a weird face, with a smiling mouth, a short beak and yellow eyes, as if they were cartoon characters. Harmless to humans but extremely dangerous for flying insects and bats as well-known voracious predators.


10. Red Nose Fish Bats
Although not very well known, this fish has a face that is quite strange. The shape is flat, long nose and pointy and looks like too much lipstick.

This freak of nature found in the Galapagos and has a close relative in Central American waters. This animal is a slow swimmer and prefers to drag himself on the sea floor using fins as hands.

Cinnamon Oat Buttermilk Waffles

INGREDIENTS:

• 1 1/2 cups all purpose flour
• 1 cup whole wheat flour
• 1 1/2 cups old fashioned oats
• 2 tablespoons baking powder
• 1 1/2 teaspoons kosher salt
• 1/2 tablespoon ground cinnamon
• 3 tablespoons granulated sugar
• 4 whole eggs, separated
• 1 1/2 cups buttermilk
• 1 cup fat free milk
• 1/2 cup unsalted butter, melted
• 1 teaspoon vanilla
• Cooking spray

INSTRUCTIONS:

1. Place the all purpose flour, whole wheat flour, old fashioned oats, baking powder, kosher salt, ground cinnamon and granulated sugar in the bowl of your food processor. Pulse about 10 times to aerate and combine the ingredients. This will essentially do the same thing as a sifter, only a whole lot more efficiently. Remove the dry ingredients from the food processor and place into a mixing bowl. Set to the side.
2. Plug your waffle iron into the wall and preheat it according to the manufacturer’s specifications. Meanwhile, place the egg yolks into a large sized mixing bowl, and the egg yolks into another smaller bowl. Beat the egg yolks with a hand mixer set to low speed until lightened in color.
3. Add the butter milk, fat free milk and unsalted melted butter to the bowl with the egg yolks. Mix to combine, still with the hand mixer set to low speed. Then, form a well in the center of the dry ingredients and pour the milk mixture inside. Stir just until combined, and set to the side.
4. Place the vanilla inside the bowl with the egg whites. Fit your hand mixer with a clean pair of beaters, and then beat the whites until soft peaks form. Gently fold the whipped egg whites into the waffle batter just until they are incorporated.
5. Once your waffle is preheated, open it and spray with the cooking spray. Place the correct amount of batter into the center of the iron (based upon how big yours happens to be) and then smooth out slightly. Close the waffle iron and cook. If your waffle iron is fitted with a done light, do not open it until the light goes off.

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Often mothers Emotions Make Sick Kids Teeth

Eating sugary foods and rarely brush my teeth were two major problems that are often the cause of toothache in children. But you know it turns out there are other causes that can lead to tooth pain in children, the mother's emotional attitude.

Dental health experts from Case Western Reserve Dental School stated that after observing 224 mothers who had children aged 3-4 years. These observations were made on an ongoing basis until the child turned 14 years old.

Observations were made by examining the oral health by counting the number of cavities, decay, rocky patches and permanent date on the child and the mother's mental state through the interview.

According to experts, child oral health is closely connected with his mother's ability to manage stress and hang out in the environment. From the data obtained, the mother that emphasizes emotion in the face of day-to-day problems, her toothache easier.

Researchers believe that emotional moment, the mother tends to ignore the health of their children. Includes forget to remind them to be diligent brushing and limiting the consumption of sweet foods, as reported by dailynews.

"We can not ignore that the influence of the environment and the need for intervention can help women get back on track to save his son," said Prof Suchitra Nelson who conducted this study.

10 Healthy Benefits of Lime

 10 tips on how to make use of lemon juice as a herb that helps cure the disease.

1. Hemorrhoid

A total of 10 grams of lime tree roots washed, then boiled with 1 liter of water for 1/2 hour, then strain. Warm drink 3 times a day.

2. Tonsil

Leather 3 lime washed, cut into pieces, then boiled with 2 cups of water until the water remaining 3/4, strain. The water is used for rinsing the mouth. Do it 3-4 times a day.

3. Anyang-anyangan

Two lime washed, squeezed and then given sugar cubes to taste and 1 cup hot water. Stir in warm, drink once a day once.

4. Cough

One lime washed, squeezed, mixed with 1 tablespoon honey _ and a little salt, stir and then filtered. Drink 2-3 times a day. Or lime juice plus a piece of rock sugar and stir until blended, drink 1 a day until healed.

5. Cough with Influenza

Cut a ripe lemon and contains enough water, then squeeze. Pour boiling water juice with 60 cc of hot water. Add 1/2 teaspoon of whiting water while stirring. Drink this mixture two times a day 2 tablespoons.

6. Body Odor

Method 1:

Cut a lemon into 2 sections large enough, spread the slices with a thin layer of whiting. Apply to underarms after shower. Let stand for 5 minutes then rinse, intervenes every morning and afternoon.

Method 2:

Several strands (10) young leaves until finely ground lime, crushed, pulung small as a pill, eat 3 times a day.

7. Kidney Stones

Two grains of lime juice diluted with 2 cups village warm water, drink after dinner. Do it every day for 10 days.

8. Diphtheria

Two lime washed, squeezed the water. Pour 1 cup hot water plus 1 tablespoon honey. Use to rinse for two minutes while still warm, and drink. Do it 3 times a day.

9. Healthy Hair

A chicken egg yolks 3 eggs whipped with lemon juice until smooth villages. Rub on the scalp, massage-massage evenly, leave for 2 hours then rinse with shampoo that stimulates hair becomes shiny and thick. Shampoos made from 1 bunch straw straw, burnt to a char, not ash, soak in water and leave overnight. Strain, and shampoo straw ready to wash it.

10. Stopping Smoking Habit

Sliced ​​1 lime, suction and drinking water. Do this several times a day.

Toddler hazards Suck Thumb Hobbies

Baby habits include hand or finger and thumb sucking begins at age two months. At the age of three months, in addition to sucking finger, sometimes he also nibbled her hand.

Indeed, thumb-sucking should not be allowed because it could affect the shape of the jaw Little.

Also from the psychology, thumb-sucking can also make Little children who do not grow up to be confident.

Dr.. Johnny Nurman of Brawijaya Clinic ANZ Square-Thamrin Nine Podium, Jakarta advise parents to give Si Small and medium-sized teether made ​​of safe materials.

Or, it could also make the teether from small towel or ends tied like advice stuffed ice cubes American Academy of Pediatrics (AAP).

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10 Things That Can Damage The Brain

1. No Breakfast
   People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overeat
   Too much to eat, let alone a high fat content, can result in hardening of the brain blood vessels due to accumulation of fat in the blood vessel wall. As a result, the ability of the brain decreases.
3. Smoke
   Substances in inhaled cigarette will quickly lead to brain shrinkage and may lead to Alzheimer's disease.
4. Consuming Too Much Sugar
   Consumption of too much sugar will cause disruption of the absorption of proteins and nutrients, causing nutritional imbalances that would interfere with brain development.
5. Air Pollution
   The brain is the largest oxygen consumer in the human body. Inhaling polluted air lowers the oxygen supply to the brain that can decrease the efficiency of the brain.
6. Sleep Deprivation
   The brain needs sleep as a time to rest and restore capabilities. Deprived of sleep for long periods will accelerate the deterioration of brain cells.
7. Covering the Head While Sleeping
   Habit of sleeping with closed head increases the concentration of carbon dioxide and decrease concentration of oxygen that can cause brain damage effects.
8. Using Mind When Sick
   Working too hard or forced to use our minds when we are sick can lead to reduced effectiveness of the brain as well as damage the brain.
9. Less Stimulate the Mind
   Thinking is the best way to train our brain. Lack of stimulation to the brain can cause our brains wrinkle.
10. Rarely Communicate
    Communication is needed as a means of spurring ability of the brain. Communicate intellectually can trigger brain efficiency. Rare intellectual ability to communicate will cause the brain to be poorly trained.