Green Tea
Content of green tea contains anti-oxidants that high, will fight free radicals which can attack the brain nerves. Green tea has been shown to inhibit an enzyme that causes Alzheimer's. Additionally green tea also make the brain sharper skills.
Chew
Chewing activity can improve blood flow to the brain that controls memory. You can read a book while chewing gum with your daily activities.
Playing A Musical Instrument
Practice a musical instrument can improve the sharpness of thought. Music exercise routine for a year to help the intellect and memory become better.
Smell The Flowers
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